Good Nutrition Keeps Diseases Away

The link between various diseases and our dietary habits is undeniable. The stress caused by the current events, combined with a struggling economy and other issues, has made many people seek comfort in junk food. But overindulging in this type...

E-cigarette Emissions Shouldn’t be Called ‘Vapors’ – It Makes Them Sound Less Harmful

E-cigarette emissions are incredibly harmless, and calling them vapor is intentionally misleading, researchers argue. Although the puffs emitted from e-cigarettes aren't smoke, the term 'vapor' usually brings to mind a harmless cloud of water. Therefore, public health experts argue 'aerosol' is a...

Research Shows Intermittent Fasting Enhances Health Without Affecting the Body’s Core Clock

​In a first, researchers have studied the early impacts of time-restricted eating on the daily periodic fluctuations of metabolites and genes in muscle, and metabolites in blood. The research made by scientists at the University of Copenhagen, the Australian Catholic...

8 Tips For Dealing With Wildfire Smoke

​The western part of the United States has been covered in wildfires, which burned millions of acres and forced tens of thousands of people out of their homes. Thousands of buildings and other structures have been destroyed, and the land burned completely. Thick smoke covers...

How to Make Elderberry Tincture to Use for Cold, Flu and Viral Infections

​Elderberry, more specifically the subspecies Sambucus nigra and Sambucus canadensis, has been used for centuries against colds, flu, and viral infections. Lately, a new interest in the plant has prompted numerous large studies to determine its efficacy, and impressive enough, it turns out...

Lack of Sleep Sucks the Joy Out of Life, Study Confirms

Most of us know from experience that lack of sleep has a major impact on how we function on a daily basis. From irritability and increased clumsiness to being more prone to colds and chronic diseases, there's a plethora of...

Discovery on Venus Could Mean Life is Possible on the Rocky Planet

​Venus may sparkle beautifully in the night sky, but up close, it is extremely inhospitable for life as it abounds of acid rains, has a CO2 atmosphere, and surface atmospheric pressure about 100 times greater than Earth's. According to our...

NASA Pays Private Companies to Normalize Collecting and Selling Lunar Material

NASA has recently announced it plans to pay private companies to collect samples from the Moon. The American space agency has already booked robotic trips to the lunar surface on commercial vehicles, and also plans to proceed this way with...

Researchers Develop Mutating Crystals Using Water Evaporation

Water evaporation, as seen when a pool of water vanishes on a summer day, is a truly astonishing and powerful process. If it were harnessed, the process could offer a clean source of energy to operate mechanical machines and various...

Numerous U.S. Metropolitan Regions Could Grow the Food They Need Locally

A few various U.S. metro regions could grow all the food they need locally, new research determining the degree to which the food supply could be localized in terms of population, geography, and diet says. The modeling research, led by...