Top 5 Best Dietary Supplements With Benefits Confirmed By Science

The dietary supplements industry boosted to multi-billion dollars business worldwide. However, on the downside, not all supplements on the market are indeed what the manufacturers say they are. But some dietary supplements have benefits confirmed by science. First of all,...

Vegan Diet Increases Risks Of Stroke, New Research Concluded

A new study conducted by UK's EPIC-Oxford, published in the British Medical Journal, concluded that a vegan diet boosts the risks of stroke. While vegans, vegetarians, and fish eaters have reduced chances of developing heart diseases, they are more prone...

Best Keto Diet Breakfast Recipes To Lose Weight Faster

You may have already heard of the keto diet since this one is a trendy weight loss diet, lately. Also, we all know that breakfast is the most important meal of the day. It provides us with the needed energy...

Plant-Based Diet Affects Brain Health, New Research Concluded

Increasingly more people are adopting a plant-based diet nowadays. While many would praise a raw-vegan menu, nutritionists and even scientists do not agree with the alleged benefits of such a diet. A new study, even more, revealed that a plant-based...

Sugary drinks associated with an increased risk of cancer

Regularly drinking sugary drinks, even if it is only a small drink a day, could promote the appearance of cancer, suggests a French study published Thursday. And it's not just about soft drinks or ultra-processed drinks: pure fruit juices are...

Reducing Canadians’ salt intake, a laborious process

Reducing the amount of salt on Canadians' plates is taking longer than expected. According to a recent report from Health Canada, the food industry failed to meet the targets suggested in 2012. This is a disappointing finding by health organizations,...

E. Coli Outbreak Seems To Be Over: CFIA

The Public Health Agency of Canada says that the outbreak of E. coli bacteria linked to romaine lettuce "seems over". In a new opinion published Wednesday, the agency argues that the risk of contamination "is again low" and that it...