The COVID-19 pandemic is one of the world’s most severe threats in recent history, as the unseen enemy has killed hundreds of thousands of people.
The pandemic’s social and economic consequences have left some people across the globe feeling like they aren’t capable of focusing their words into sentences. Stress has taken its toll on our minds and behaviors.
Scientists who study stress don’t see that as much of a surprise since our brains aren’t necessarily wired to do complex thinking, planning, and remembering important details at times of turmoil.
Amy Arnsten, a neuroscientist at Yale Scool of Medicine, said that feeling impaired is a “natural biological response.”
“This is how our brains are wired,” she added.
Decades of research and documentation have analyzed how stress can affect the wellbeing of the human brain.
Recent studies have shown how stress affects our capacity for planning. Data pointed to a way that stress affects how some brain cells function.
Though the pandemic is a severe threat, some good might come out of it, as some scientists use the current period as an opportunity for large-scale, live experiments on stress.
Sources Of Stress And Effects
There are a few causes why a modern human might experience stress, ranging from health and social stressor to economic ones. Unfortunately for us, the end date of the current situation is nowhere in sight.
The functionality of our brains heavily relies on nerve cell collections.
A critical hub of brain activity is the prefrontal cortex, which is a crucial element to some of the most advanced forms of thinking, including planning, focusing, and others.
Scientists have discovered that even mild stress can take its toll on the prefrontal cortex, therefore provoking all sorts of awkward situations.
Therefore, if you have experienced any of the previously mentioned symptoms, be sure that you’re not alone, and it will all be over at some point.