Medical and Brain Conditions Causing Excessive Sleepiness

It is normal to feel sluggish from time to time, especially at the end of a hard day. However, if you find yourself in this state too often, it can be challenging to stick with a schedule or complete the...

Daytime Sleep Might Reduce Risks Of Heart Attack And Stroke

In new research conducted on more than 3,400 volunteers in Switzerland, scientists found out that daytime sleep might reduce risks of heart attack and stroke. However, too much daytime nap reduces the benefits. The study's results showed that it is...