The Best Diet Choice to Lower or Prevent High Blood Pressure

High blood pressure, also called hypertension, often occurs after 55 years old, but young adults can also have episodes of elevated blood pressure. Doctors recommend these diet tips to keep the evolution under control. High blood pressure is the stress...

Six Hours of Sleep Tied with Premature Deaths For Mid-Aged Adults

Doctors recommend 7-8 hours of sleep every night, but what happens if you have less of that? The latest study shows a gloomy link between sleeping 6 h or less and enhanced risks of cancer and premature death. The above...

High Blood Pressure Linked To Rising Crime Rates In Safe Neighborhoods, A New Study Showed

According to a new study, the residents of low-crime communities present high blood pressure due to rising crime rates. That doesn't affect those people living in high-crime regions. The research released in the American Journal of Hypertension also noted that...