The Most Menacing Health Threat for Canadians is Heart Disease

Even though we are passionate about brain health and motivated around osteoporosis, heart diseases and stroke is the main cause of death for one of three Canadians every year. This statistic should catch our attention more than some unknown viral...

Daytime Sleep Might Reduce Risks Of Heart Attack And Stroke

In new research conducted on more than 3,400 volunteers in Switzerland, scientists found out that daytime sleep might reduce risks of heart attack and stroke. However, too much daytime nap reduces the benefits. The study's results showed that it is...

Vegan Diet Increases Risks Of Stroke, New Research Concluded

A new study conducted by UK's EPIC-Oxford, published in the British Medical Journal, concluded that a vegan diet boosts the risks of stroke. While vegans, vegetarians, and fish eaters have reduced chances of developing heart diseases, they are more prone...