Studies Demonstrate That Vitamins Have No Effect Whatsoever

Most people still believe that adding vitamins to their diet will have any kind of benefits. There are special cases where people should take vitamins, such as those that do not get sufficient sun, definitely lacking vitamin D. Numerous research has also...

Can the Sun Modify Your Gut Bacteria?

The sunshine vitamin has unthinkable roles in our lives, from making us happier to healthier.  Trials have shown that ultraviolet (UV) light exposure modifies the gut microbiome. Did you spend enough time under the sun this summer? If not, read...

Vitamin D Deficiency Might Triple Risks Of Early Death

Everybody wants to live a long and happy life, or at least most people, but some mistakes regarding what substances you put in your body can be truly fatal for you, including the lack of Vitamin D. Our organism needs...