Mangoes are juicy stone fruits produced from a variety of tropical trees. They are sweet and creamy, but although they are not loved by everyone, they provide numerous health benefits. Typically, not many people know that the mango kernel, which usually gets thrown away, can treat a lot of health issues such as dysentery, cardiovascular diseases, and more.
Here are some health problems that can be treated by mango kernel powder.
Maintains an Adequate Cholesterol Level
Mango kernel powder is known for boosting blood circulation and therefore helping in decreasing cholesterol levels in the body. It also regulates the blood sugar levels, helping you maintain a balance needed in order to be healthy.
Reduces the Risk of Cardiovascular Diseases
The mango kernels also reduce the overall risk of cardiovascular conditions. The powder maintains the blood pressure in safe limits and keeps the body healthy, but ensure that you’re consuming it in small quantities, like one gram.
For those who suffer from stomach acidity quite often, mango kernel powder is the ideal remedy. Those kernels are rich in phenols and phenolic compounds, which help the digestive system. Because it also contains antioxidants, mango kernel powder also gets rid of the toxins in the body.
Rich in vitamin C, mango kernel powder is the ideal remedy for people who suffer from lack of it. To consume it, simply mix two parts of jaggery and lime and one part of mango kernel powder; it can be used in general in order to get a full dose of vitamin C.
Remedy for Dysentery and Diarrhea
The mango kernel powder also helps to prevent or cure problems like diarrhea and dysentery. Mix the powder in a glass with honey and water and consume it like that, but make sure you do not take more than one gram of it at a time.